Amukura / Winter Cherry / Indian Ginseng Powder

Amukura / Winter Cherry / Indian Ginseng Powder - 50 gm

Botanical Name : Withania Somnifera English Name : Winter Cherry Tamil Name : Amukura / Amukkara Kizhangu / Ammukuram / Aswagandha Hindi Name : / asgandh / Kanaje //punnir /asgantha Malayalam Name : Amukura / Amukkara Kizhangu Telugu Name : Paneru / Penneru / Vajigandha / Aswagandha

About :
In Ayurveda, Ashwagandha plays a major role. Ashwagandha plant is a stout shrub that grows up to 5 to 6 feet and it bears red fruits.One herb that has been increasingly garnering a lot of attention all over the world is ashwagandha, also called as Indian Ginseng. The synonym actually gives a clue to this herb?s biological actions.It is actually a natures wonder in bringing back the lost health and vigor. It is famous all over India and it is used extensively in Unani and Ayurvedic medicines.

Benefits :
Internal Benefits of Amukura (Winter Cherry / Indian Ginseng):- 1.In Nattu Maruthuvam it Relieves Stress: Amukkara is highly beneficial in reducing stress as well as its side effects. People suffering from stress who took Amukkara had lower levels of cortisol (stress hormones).Amukkara can help both acute and chronic stress. It works as a tonic and helps your body adapt to stress, as well as strengthens the nervous system and the adrenals. Plus, it refreshes the body and mind and improves the quality of sleep. 2. As per Ayurvedic - it Stimulates Brain Power: There are several chemicals in Amukkara that help improve the production of acetylcholine, the main transmitter of neural signals. This in turn improves the cognitive abilities including thinking, concentration and memory.It can even stimulate the growth of parts of the neural cells that have already been damaged and thus help reduce the risk of age-related mental illnesses like Parkinson?s and Alzheimer?s diseases. 3.As per Siddha Maruthuvam it Improves Immunity: Another important health benefit of Amukkara is that it helps boost the immune system. Being high in antioxidants, it helps increase white blood cell production and improve the functioning of the immune system.This ensures better overall health and reduces the chances of getting sick more frequently. Plus, Amukkara can give you more energy when you feel weak and aid recovery after illness. Drinking 1 cup of Amukkara tea regularly will keep your immune system strong.Note: Amukkara tea is not recommended for those who have high blood pressure. 4. As a Herbal Medicine it Fights Depression: Amukkara has stress-relieving and antidepressant properties that are more effective than powerful drugs used to treat depression and anxiety. 5.As a Herbal Medicine for Impotency it Works as a Natural Aphrodisiac: Amukkara works as a powerful aphrodisiac. This herb can increase sperm count, Boosting stamina and energy, including sexual energy. 6.As per Patti vaithiyam, Refreshing the body and mind 7. As a Strong Siddha Medicine Soothing the nervous system 8. As a Herbal remedy for Sleep Disorder it is Improving quality of sleep

How to Consume :
Morning - Mix 5 gms of powder in 100 ml water, Boil the content for few minutes. once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner. (or) Mix ? teaspoon of amukkara powder in a glass of warm milk and drink it twice per day.