Go Natural Herb Chia Seeds Details
Uses
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimetre.
Benefits
? Diabetes, ? High blood pressure, ? Heart disease ? Stroke (cardiovascular disease) ? Omega3 fatty acids source
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